Skip to content

GOWOD Premium access digital cards are now available. Without subscription.

New

The Official GOWOD mobility & training mat

Official GOWOD Mat

Made in the U.S.A.
Unmatched comfort and versatility for your training and mobility work: The official GOWOD mat is now available. Limited supply.

DESIGNED FOR ATHLETES. TRUSTED BY THE BEST.

The only tailor‑made mobility program. 100% adapted to CrossFit®.

Every month, GOWOD allows you to test your mobility, and based on the result, propose the most effective mobility program to improve it. This innovative and unique concept allows you to improve your mobility like pro athletes do and monitor your progress. With GOWOD, don’t think you’re getting better. But know it!

  • Unlimited access to personalized protocols
  • Access to your favorite exercises list
  • Set challenges and smart reminders
  • Monthly mobility test to track your progress

UNLEASH YOUR PERFORMANCE

Use GOWOD and perform at your best.

With GOWOD Premium, give your body the ability to move with maximum efficiency during your training and finally release its full potential to perform all along the season!

Top CrossFit® athletes including Mat Fraser, Justin Medeiros, Brooke Wells, Jeff Adler, and Willy Georges, as well as over 1 million users already trust GOWOD.

4.9

App Store (2.5k reviews)

4.8

Play Store (4.9k reviews)

Justin Medeiros, 2021 & 2022 CrossFit® Games Champion, has been using GOWOD since 2018

Shop a GOWOD Premium digital card today

One time purchase
No subscription needed
No commitment

Take action now.

Trusted 
by the best

"GOWOD is the only mobility program that I trust."

Mat Fraser

5-time CrossFit® Games Champion

Our partners
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Products

Added to cart